Vitamin E (alpha-tocopherol) in Cookies, chocolate sandwich, with creme filling, reduced fat Calculator

Baked Products

In 100 g (Grams) of Cookies, chocolate sandwich, with creme filling, reduced fat there is 1.68 mg of Vitamin E (alpha-tocopherol).


Cookies, chocolate sandwich, with creme filling, reduced fat

Cookies, chocolate sandwich, with creme filling, reduced fat is a type of Baked Products. The most significant nutrients in Cookies, chocolate sandwich, with creme filling, reduced fat are listed below.

Water 6.23 g
Energy (calorie) 436 kcal
Energy (joule) 1822 kJ
Protein 2.94 g
Total lipid (fat) 13.24 g
Ash 1.42 g
Carbohydrate, by difference 76.17 g
Fiber, total dietary 2.9 g
Sugars, total 41.18 g
Calcium, Ca 0 mg
Iron, Fe 3.18 mg
Magnesium, Mg 25 mg
Phosphorus, P 66 mg
Potassium, K 176 mg
Sodium, Na 471 mg
Zinc, Zn 0.49 mg
Copper, Cu 0.188 mg
Selenium, Se 13.2 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.29 mg
Riboflavin 0.204 mg
Niacin 2.235 mg
Pantothenic acid 0.169 mg
Vitamin B-6 0.02 mg
Folate, total 68 µg
Folic acid 56 µg
Folate, food 12 µg
Folate, DFE 107 µg
Choline, total 22.1 mg
Vitamin B-12 0 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 0 µg
Retinol 0 µg
Carotene, beta 0 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 1 IU
Lycopene 0 µg
Lutein + zeaxanthin 30 µg
Vitamin E (alpha-tocopherol) 1.68 mg
Vitamin E, added 0 mg
Vitamin D (D2 + D3) 0 µg
Vitamin D 0 IU
Vitamin K (phylloquinone) 16 µg
Fatty acids, total saturated 2.941 g
4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 0 g
13:0 saturated fatty acid 0 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.012 g
15:0 monounsaturated fatty acid 0 g
16:0 hexadecanoic, palmitic fatty acid 2.004 g
17:0 heptadecanoic, margaric fatty acid 0 g
18:0 octadecanoic, stearic fatty acid 0.793 g
20:0 eicosanoic, arachidic fatty acid 0.073 g
22:0 saturated fatty acid 0.031 g
24:0 saturated fatty acids 0.021 g
Fatty acids, total monounsaturated 4.66 g
14:1 monounsaturated fatty acid 0 g
15:1 monounsaturated fatty acid 0 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.032 g
17:1 monounsaturated fatty acid 0 g
18:1 undifferentiated 4.587 g
20:1 eicosenoic, gadoleic 0.036 g
22:1 undifferentiated, docosenoic, erucic 0.005 g
24:1 monounsaturated fatty acids 0 g
Fatty acids, total polyunsaturated 3.425 g
18:2 undifferentiated 3.014 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.411 g
18:4 octadecatetraenoic, parinaric 0 g
20:2 n-6 c,c 0 g
20:3 undifferentiated 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0 g
20:5 n-3 (EPA) 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0 g
Fatty acids, total trans 0 g
Cholesterol 0 mg
Alcohol, ethyl 0 g
Caffeine 3 mg
Theobromine 95 mg

Nutrients in Cookies, chocolate sandwich, with creme filling, reduced fat